We are proud to recognize one of our extraordinary coaches who embodies what it means to be a rockstar Alloy coach. Meet Arleigh Thorp from Lava 24 Fitness:
Walnut Creek, Ca
|What does the Alloy culture mean to you?||
Working out hard doesn’t always mean you’re working out smart. Building exercises from the foundation leads to the greatest gains. I love the diversity of the workouts, it keeps the member coming back for more and they’ve really helped me, personally, to increase my strengths goals. I think I’m functionally stronger now than when I was competing in collegiate athletics.
Tie between kettle bell swings and chin ups
|Least Favorite exercise?||
Plank, specifically Around The World…so hard!
|What do you do when you’re not whipping people into shape?||
Playing with my dog, Bear. Recently mostly training for a triathlon
|Who do you look up to & why?||
Clients/members that have made fitness a daily part of their lives. Super peppy fitness people because I just don’t have that in me. I could never have been a cheerleader.
|If you were a superhero who would it be & why?||
|Your secret to success?||
Having the foresight to plan ahead. I’m not one of those people that loves to go to the gym just to go to the gym. I need a reason, a purpose, so I find things (and people) to keep me motivated.