Michele Contelmo – September 2017 Alloy Coach of the Month

Each month, we are proud to recognize one of our exceptional coaches who epitomizes what it means to be a rock star Alloy coach.

Meet the Alloy September 2017 Coach of the Month!

Michele Contelmo, Golds Gym Newburgh, Newburgh, NY!

What does the Alloy culture mean to you? 
Absolutely love the concept of Alloy programs. It works – and I’ve seen it first hand. Just within this year, I’ve lost 24 lbs and a solid 3% body fat from doing these workouts! I teach a good majority of these classes, so I can only get in a few. But Alloy has taught me to go heavy (like we do in Industrial Strength!). And, I love how much fun we have in the sessions! A good amount of the members are my best friends.

Favorite exercise?
Ropes

Least favorite exercise?
Power Wheel Rollouts

What do you do when you’re not whipping people into shape?
I enjoy working out – it’s my home away from home.

Who do you look up to & why?
Honestly, my mom. She was a widow young, and is a super strong woman inside and out.

Guilty Indulgence?
Chocolate

If you were a superhero who would it be & why?
Obviously Wonder Woman!

You secret to success?
My passion for fitness. I love what I do!

 

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