Tag Archives: fitness

Best Decision I Ever Made

Alloy Client of the Month: Marcine Brangham from Higher Power Fitness I discovered Higher Power Fitness in March 2015, when I answered a Facebook post looking for 10 people to do a fitness challenge.  I was 75 pounds overweight and … Continue reading

Posted in Client of the Month | Tagged , , , , , , , , , , , , , , , | Leave a comment

Jose Trevino-October 2017 Coach of the Month

 Each month, we are proud to recognize one of our exceptional coaches who epitomizes what it means to be a rock star Alloy coach. Meet the Alloy October 2017 Coach of the Month! Jose Trevino, Crew Core Fitness, Woodstock, GA … Continue reading

Posted in Coach of the Month | Tagged , , , , , , , , , , , , , , | Leave a comment

Michele Contelmo – September 2017 Alloy Coach of the Month

Each month, we are proud to recognize one of our exceptional coaches who epitomizes what it means to be a rock star Alloy coach. Meet the Alloy September 2017 Coach of the Month! Michele Contelmo, Golds Gym Newburgh, Newburgh, NY! … Continue reading

Posted in Coach of the Month | Tagged , , , , , , , , , , , , , , , | Leave a comment

Healthier Than Ever

Alloy Client of the Month: Jim Doriot from Q4Fitness in Memphis, Tennessee! My wife, Michelle, and I started Team Training at Q4Fitness almost three years ago. It is the best choice we’ve made as a married couple! Often, we’re able … Continue reading

Posted in Client of the Month | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Overhauling My Life

Alloy Client of the Month: Janice Smith from Platinum Fitness in Verona, New Jersey! I am happy, vibrant, and 43 years young. Although I was in pretty good shape, my meals once consisted of carbs and fats – and few … Continue reading

Posted in Client of the Month | Tagged , , , , , , , , , , , , , , | Leave a comment

A Long-Term Process

Alloy Client of the Month: Olivia Eplan from Alloy Personal Training for Women, in Suwanee, GA! After a year of working out with very limited results, I was dealing with a severe lack of self-esteem and was in the mindset … Continue reading

Posted in Client of the Month | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Looking Forward to My Next Challenge

Alloy Client of the Month: Travis Kirchhefer from Gold’s Gym, Cheyenne! I have been working with personal trainers for several years and had some great results. However, last winter, I started to feel sluggish and was putting on the wrong … Continue reading

Posted in Client of the Month | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Finding Fitness After Survival

Alloy Client of the Month: Bobby Willms from Worx Clubs Wenatchee Valley, Washington! I was in a severe car accident, breaking my neck and my arm. I fractured my C1, C2 and C3 vertebrae; the doctor said a C1 fracture … Continue reading

Posted in Client of the Month | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Client of the Month: Gaining a Healthier Fitness Lifestyle

Alloy Client of the Month: Eric Manthy of The Alaska Club East in Anchorage As someone who has always had a very lean body and has struggled with my weight for many years, I’ve achieved a new, healthier fitness lifestyle with … Continue reading

Posted in Client of the Month | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Alloy Client of the Month: I Couldn’t Do This By Myself

I have to thank everyone at Alloy Personal Training Center, for “altering my birthday suit.” Thank you for greeting me and giving me the encouragement I needed when you honestly said “we are in business because of people like you.” … Continue reading

Posted in Client of the Month | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment