Tag Archives: verona personal training

Healthier Than Ever

Alloy Client of the Month: Jim Doriot from Q4Fitness in Memphis, Tennessee! My wife, Michelle, and I started Team Training at Q4Fitness almost three years ago. It is the best choice we’ve made as a married couple! Often, we’re able … Continue reading

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Overhauling My Life

Alloy Client of the Month: Janice Smith from Platinum Fitness in Verona, New Jersey! I am happy, vibrant, and 43 years young. Although I was in pretty good shape, my meals once consisted of carbs and fats – and few … Continue reading

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