Tag Archives: women’s health and fitness

Best Decision I Ever Made

Alloy Client of the Month: Marcine Brangham from Higher Power Fitness I discovered Higher Power Fitness in March 2015, when I answered a Facebook post looking for 10 people to do a fitness challenge.  I was 75 pounds overweight and … Continue reading

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A Long-Term Process

Alloy Client of the Month: Olivia Eplan from Alloy Personal Training for Women, in Suwanee, GA! After a year of working out with very limited results, I was dealing with a severe lack of self-esteem and was in the mindset … Continue reading

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Rebecca Boothroyd – February Client of the Month

A year ago, I saw a friend’s post on Facebook – it was her “before and after” pictures and her story. It wasn’t that I related to her story as much as I wanted a story of my own. This … Continue reading

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Krissy Thomas – January Client of the Month

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